Tone while you type

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Last week, we shared some tips on how to work out at work and keep fit even when you’re stuck desk-side on a daily basis.

Taking it a step up, why not try some leg and thigh toning exercises while you’re sitting at your desk? While  it might sound a bit unusual, these exercises can be done without anyone noticing, and they’re perfect for the office.Not only will they tone and sculpt your thighs, but will also help your body to burn calories while sitting at your desk too. Are we on to a winner? It’s worth a shot.