Healthy ‘on the go’ breakfast ideas

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Whether you’re racing out the door to work or late for the school run, eating breakfast is often the last thing on our minds. But since it’s the most important meal of the day, it’s one we should be making the time to eat. So with that in mind, here are 3 tasty breakfast ideas that take minimal time to prepare before you sprint out the front door.

 

avocado toast

Avocado Toast

The avocado is one of our favourite healthy food choices and this is a handy – and tasty – way to eat it when you don’t have too much time. Mash it up, spread on toasted brown or wholemeal toast – adding a drizzle of olive oil or lemon juice – and you’ll be set up for the day.

 

granola

 

Yoghurt with grapes and granola

Whether your granola is home made or shop bought, this is one breakfast you can pack into a container or thermos flask and eat on the go. Layer it up, with granola, grapes (or other fruits of your choice) and yoghurt on top. It’s a tasty, healthy breakfast that will fill you up for longer too.

 

banana bread

 

Banana Bread

Banana bread is a great alternative to white bread toasted. While it might take a bit of preparation to begin with, it’s the ideal breakfast for when you’re racing out the door. Bake it over the weekend and you’ll have a ready made healthy and tasty breakfast during the weekdays. Sorted.