Wellbeing | Messages from your Angels for This Week

“Once again we talk to you of your emotions. It is a subject that has been greatly misunderstood and many of you have been lead to believe that your emotions are bad. Through experiences in childhood, you were punished for expressing yourself in many ways – by parents, teachers and others.

“Rather than embracing your emotions and learning from them, you choose to ignore them or try to run from them. This is like trying to outrun a tidal wave. You may make some progress but you will never escape the inevitable. Instead of running from the waves of your emotions, instead try lying down and allowing them to wash over you. Experience emotions in all their glory, allow them to talk to you and listen to what they have to say. A child that feels they are being ignored will only shout louder and louder until they are eventually heard. Treat your emotions like a young child, nurture them but don’t over indulge them at the same time.

“Treat your emotions with respect and never be afraid of them, they will not overcome you. There is nothing to fear. Emotions are merely a learning device. When a musician is learning to play an instrument, he does not fear the instrument or shun it, he cherishes it and uses it for the purpose it was made.

“Without emotions you would be devoid of the opportunity to learn and to grow.

“When an emotion feels like it is too strong to face, trust in us Angels, we will help you to overcome it. Do not turn away, we are by your side watching you learn and grow with pride.”