As we adjust to our temporary new normal of remote working, physical distancing and constantly evolving updates about COVID-19, now more than ever, we all need to be more mindful of how much alcohol we are drinking, the impact this may be having on our mental and physical wellbeing, and explore our sober curious. On the Drinkaware website, you can access information and practical advice on alcohol and mental health, drinking at home, your immune system, working remotely, sleep and links to support. The Drinkaware team is here to help - join them on Instagram, Facebook and LinkedIn for tips, activities and events.

Almost 25,000 people have accessed Drinkaware’s online hub in April so far, featuring detailed information, practical advice and tools to be more mindful of how much and why we are drinking, be sober curious and explore healthier alternatives to protect physical and mental wellbeing.

For more information or to access its advice on COVID-19 click here