Make... Flahavan's' Savoury Oat Pancakes Stack with Avo, Beets & Feta
Savoury Oat Pancakes Stack with Avo, Beets & Feta
Makes: 6 pancakes
Prep time: 20 mins
Cook time: 10 mins
Difficulty Level: Easy-Medium
You’ll need:
· 100g Flahavan’s Progress Oatlets or
Organic Porridge Oats
· 1/2 tsp. sea salt
· 1 tsp. baking powder
· 1/2 tsp. cracked black pepper
· 100ml oat milk
· 1 free-range egg
· 1 tsp. rapeseed oil
· 1/2 Avocado
· 1 small cooked beetroot
· 20g feta cheese
· 1 fried egg
· 1 handful chopped parsley
· Extra virgin olive oil
Method:
1. Put the Flahavan’s Oats and salt in a food processor, and blend until you get the consistency of a mealy flour. Tip into a bowl and stir in the baking powder and pepper.
2. In a measuring jug, whisk together the milk and 1 egg, then stir the wet mixture into the dry, until thoroughly combined. Do not let the batter rest, as it may thicken too much. If this occurs, add more milk.
3. Pour ½ a teaspoon of oil onto a non-stick frying pan and spread around the pan.
4. Heat a frying pan over a medium heat then add about two teaspoons of the batter. Cook for approx. 2 minutes or until a few bubbles have appeared and the pancake has risen slightly, then use a spatula to flip the pancake, cooking for a further 2 minutes.
5. Serve with a fried egg, chopped cooked beetroot, sliced avocado, fresh parsley, feta and extra virgin olive oil (or any savoury toppings you desire!).
Flahavan’s are also encouraging followers to share their own oat recipe pics, tagging @Flahavans, to be in with a chance of winning a hamper of oats every week! Follow Flahavan’s on Instagram or Facebook for further information and lots more recipe oat-spiration