Introduction to Crystals

Author and life coach Judith McAdam shares her knowledge on the healing properties of crystals and tips to boost your energy

Life has taken many ‘unusual’ twists and turns over the last year and keeping yourself sane amid the mayhem can sometimes be difficult. Feelings of being held back, anxiety, or overwhelming stress can lower your energy or vibration, much like turning down the volume of your life. But, believe it or not, you have the ability to turn up the volume anytime you like. You are not just made up of skin and bone with emotions flying around uncontrollably. You are energy, a mass of magnificent molecules vibrating. You just need to know how to control this energy and adjust the volume to raise your vibration at will.

Crystals, much like you, have a vibration or a frequency and they have a very positive effect on your energy helping you not only heal and balance, but to move forward in your life. Using crystals is very easy. You can place them beside your bed and set up what I call a little puja or sacred space for yourself with a candle, some sage, or Palo Santo to cleanse your energy fields. Holding crystals in your hand while you visualize, journal, meditate, or popping them in your wallet or pocket is ideal.

If you do need help with your crystals, I hold monthly Crystal Workshops and have complimentary phone consultations each Tuesday when you are purchasing them. I will talk you through what is going on in your life and give advice on what crystals you need.

Your crystal journey will lead you in many wonderful and exciting directions opening you up to the power that lies within you.

Just follow your intuition!

Judith McAdam is the author of The Source: Connect with your Inner Power and Create your Own Reality. Keep up to date with her and her virtual visualizations on Instagram: @judith_mcadam. For information visit judithmcadam.com

Crystals

Black Obsidian/Aragonite -

For when you feel fearful, ungrounded, or insecure.

Tigers Eye -

For when you wish to attract more money into your life

Citrine -

For when you need feelings of joy and abundance

Amethyst -

For when you feel anxious

Shungite -

Shungite on your computer or mobile phone can help with draining electromagnetic energy emitted from all our devices